My favourite person for dispensing Mind-Wellness, is a spiritual healer namer Betty Shine. She has written many books, three of these books have to do with enhancement of the mind.
Anyone who reads any of these books, which can be obtained from the internet, will automatically be moved into a state of Mind Wellness.
These three books above show how to move the mind to a state where we as humans regain control of our mind.
In my first book "Mind to Mind," I explained how I discovered a bright, white energy around the head which looked like a vibrating halo and which I had studied for eleven years.
I explained how negative thoughts funnelled this energy upwards instead of outwards, while positive thoughts directed it outwards instead of inwards.
In so doing it expanded it in ever more powerful ways, linking it up with the universal mind, that great reservoir of thought and knowledge outside ourselves.
Healing is dependent on the application of mind energy; so are thought transference, clairvoyance, mediumship and much else.
If I say that mind energy is the great force in our lives I am not exaggerating. Its power is even greater than that of the atom after all, it harnessed it and like the atom it must be used only for good, because whatever you give out will return to you tenfold or more.
That is the Universal Law. There is no getting away from it. Whatever you give out will, no matter how long it takes, return.
I have spent many years studying this energy around the heads of hundreds of clients and this study was my main reason for writing my bestselling book. I wanted to share my discoveries with the whole world.
Now my desire is go one stage further. I hope this present book will give you a still better understanding of mind energy and why it is vital to be positive at all times, why you cannot allow negativity into you life.
I will not only explain in it how mediums receive messages and give evidence of survival, how absent healing is given, how the Universal Mind links up with the intuition, but also how you can become psychic, have your own survival messages and clairvoyance, heal yourself and others, and also give absent healing.
By the time you have finished reading it you should already have opened the door to a new, positive, optimistic life-style.
But first I want to remind you that mind energy is effected by every single thought you have. So let us get back to mind energy.
When someone is depressed it looks as though the whole centre of the halo I described has been sucked in.
Knowing how powerful this energy is, one can only guess at the pressure that must be depressing the brain and surrounding muscles and tissue.
It is quite dangerous, to say the least, and the more you can work at lifting the pressure and return the halo to its natural shape, the healthier you will be.
If you are a natural depressive please don't worry there is still a way out.
This book has been written with you in mind.
Try to think outwards at all times.
Thinking of oneself all the time is a bad habit that has to go believe me, you cannot afford it and, let's face it, it really is quite simple.
Remember, inward thinking draws the mind energy down. Outward thinking expands it, releasing pressure.
For example, we have all noticed how our memory is affected when times are difficult and negativity creeps in.
This is because the brain cells are under pressure and cannot function correctly.
When the pressure is very bad, the messages that the brain gives to the body to enable it to function can sometimes be incorrect, and this can cause a number of physical problems which are called psychosomatic.
In this case healing can work miracles by simply dislodging the congestion caused by the mind energy.
Now you can see how important it is to be positive, to keep the mind energy expanding outwards and to keep the pressure off the brain and body.
I can hear you saying, it's OK for you, you haven't got my life.
Believe me, my life has been full of problems and there are very few people indeed who escape.
Life is problematical.
If it were easy we wouldn't strive; we wouldn't learn to progress in any way.
We all need the stimulation of challenge as well as our quite moments. Everything has to be balanced.
That is why I am not asking you never
to be negative; only to limit the negativity to a short period.
If you can't solve your problem at once, then time yourself and switch off after five minutes.
In that five minutes you can think logically about the situation but don't dwell upon the fact that you cannot alter it.
Switch off after five minutes.
If your thoughts return quickly, tell them to push off. And be quite adamant about it.
After all, no matter what has befallen you, you still have your life to live and you must, for your own salvation, get on with it.
http://www.bettyshine.co.uk/ Mind Magic click here